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Yoga class
User: 13WebGuy
General Information
Time 7:30-8:30am and 10:30-11:30am
Location Center for Body Wellness, 1455 Titus Ave
Phone Number 266-6730
Ticket Cost $10/class
Ticket Phone Number 585-905-1188
Website http://thecenterforbodywellness.com

Description / Comments

At 7:30am learn about the sun salutation and improve the flexibility of your hips, open the calves and hamstrings.

At 10:45 am learn beginner's yoga, the poses that build a strong foundation for a continued yoga program.

Instructor is Yoga Alliance certified and classes are small--only six students so everyone gets personalized attention!
How to Submit an Event

1) Click on Add New Event.

2) You will be asked to register on the website, or if you have already registered, you must enter your password. You will then be directed to the New Event Form.

3) Enter a Title and Description (in the Story Content box) for your event, including times, location, ticket cost, and contact information (name, phone number, e-mail address, etc.) where applicable.

4) To select a date for your event, simply find and click on the event date on the calendars, and click Add Event Date.  For multiple event dates, just repeat this step.  Please note there is a 10 date limit to all events.  To add an event with more than 10 dates, simply add a new event with the same title and description.

5) Click the Publish Story button to submit your event. Note: After submitting your event, the submission needs to be approved by 13WHAM before appearing live on the website.

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